Hello. Are you a current client? Sign in

Back

Return to Self Counselling & Wellness

Book an Appointment

Here is what to expect when we work together, We’ll discuss your recent experiences and how they’ve affected you and your significant connections. After that, I’ll look into your family background and discuss your early years, relationships, profession, and noteworthy life events. I will be able to comprehend YOU in the context of your world thanks to this. For more information, check out the website [www.allmewellnesscounselling.com]

Melissa Milligan
(She/Her/Hers)

Melissa Milligan is a Canadian Certified Counsellor (CCC) and Registered Nurse (RN) with over 15 years of nursing experience across ER, Labour & Delivery, acute care, and day surgery. She founded Return to Self Counselling & Wellness to work with nurses, healthcare workers, and women who’ve built their whole identity around holding everyone else up.

Melissa draws on her nursing background alongside training in EMDR, EFIT, mind-body therapy, mindfulness, breathwork, and yoga to offer trauma-informed, nervous-system-aware care. She understands burnout and self-neglect from the inside, not just in theory, and helps clients stop abandoning their own needs and start noticing them before their body has to force the issue.

Melissa offers virtual sessions across Saskatchewan, Alberta, British Columbia, and Manitoba.

Melissa Milligan is a Canadian Certified Counsellor (CCC) and Registered Nurse (RN) with over 15 ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Need Help? hello@returntoselfcw.com